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The Mechanism Behind Frozen Shoulder (Adhesive Capsulitis) Frozen shoulder, medically known as adhesive capsulitis, is a condition that commonly affects people in their 40s to 60s. It is characterized by progressive shoulder pain and stiffness, often making daily activities difficult or even impossible. Understanding the underlying mechanism can help patients recognize the importance of early […]

Scoliosis and Genetics: Understanding the Hereditary Links Scoliosis, a condition characterized by an abnormal lateral curvature of the spine, can affect individuals of all ages. While the exact causes of scoliosis remain complex and multifaceted, growing research suggests that genetics play a significant role in its development. In this blog post, we will explore recent

Ligament and Tendon Injuries: Recovery Process and Effective Treatment Methods Ligaments and tendons are crucial structures in the body that play key roles in stabilizing joints and facilitating movement. However, they can be damaged due to sports activities, everyday accidents, or repetitive stress. In this post, we’ll explore the recovery process, the time it takes

ACL Rehabilitation: Combining Device Therapy and Exercise Therapy for Optimal Recovery Anterior cruciate ligament (ACL) injuries are common knee injuries that occur during sports activities or daily life. Proper rehabilitation is essential for recovering knee function, preventing re-injury, and enabling patients to return to their normal activities and sports. A comprehensive approach that combines device

Back pain with Coughing and Sneezing As the weather warms up, people are flocking to various parts of the city for spring outings. Spring is a season to enjoy the warm sunshine and blooming flowers, but one must be cautious of yellow dust, fine dust, and pollen, as they can not only affect the respiratory

Is Walking Good for Lumbar Disc? I mentioned that Mckenzie is the best exercise for lumbar disc injuries. In this post, I will write about another exercise which is good for disc injury. However, it should be noted that you should not force yourself when the pain is too severe. If discogenic pain occurs in

4 Common causes of Hip/Groin Pain In this post, we will discuss about all possible causes of hip pain that is commonly seen in chiropractic clinic. This involves pain on the back, side and front of the hip including the groin. Gluteus medius/maximus muscle tightness Gluteus medius and maximus are muscles of the hip on

Shoulder Bursitis Summary Shoulder bursitis can be a painful and limiting condition, but understanding its intricacies is the first step towards effective management. In this comprehensive guide, we delve into the definition, potential causes, the telltale signs and symptoms, diagnostic techniques, a range of treatment options, and essential preventive measures. By the end, you’ll have

Meniscus Tear Summary A meniscus tear is a condition in which the crescent-shaped cartilage, known as the meniscus, between the knee joints, is damaged due to various factors. The main causes include traumatic injuries from strenuous activities and degenerative changes related to age. Meniscus tears can lead to symptoms like pain, tenderness, limitation of motion,

Degenerative Arthritis Summary Degenerative arthritis, also known as osteoarthritis, is a chronic joint condition that can affect anyone, regardless of age or activity level. In this blog post, we will delve into the definition, causes, symptoms, medical tests for diagnosis, treatments, prevention, and conclude with essential information on managing and preventing degenerative arthritis. Table of